In the following video, I interview one of my young powerhouse online coaching clients 24 year old Lily, who smashed her original getting toned goals, which lead us to setting new goals, crushing them and taking her progress to new heights.

In this interview we discuss the game changers for Lily that helped her trust and embody the lifestyle of flexibility so that she could safely rebuild her relationship with food and get leaner that she’s ever been while eating more and training less.

The thing I love most about this interview is that you’ll learn that Lily has been lean before having previously competed in an INBA competition but wasn’t able to sustain any of that, which had her then entering the world of binge and stress eating…We got her leaner in a far more enjoyable and sustainable way which has lily looking and feeling her best.

Keen to check it out?

Click on the video below to access our live interview together.




Want to achieve your very own tight and toned body like Lily, learning how to achieve awesome success without dieting or cutting out your favourite foods?


Click HERE to get amongst a Dream Body Breakthrough call with me, where together we’ll uncover what’s holding you back and map out what needs to change so you can achieve your transformation goals once and for all.

Thanks so much for tuning in,

Angus of Boss Fitness Want to see Lily’s epic before and after progress photos? Contact out page directly and be prepared to have your mind blown!