Enter the world of nurse and mum Rhea Ashby…

” I’ve been overweight for most of my life and I’m sick of it”

“I want to feel and look amazing within my own skin”

” I want to look good in anything I wear, and have increased energy and confidence all round”

 ” I want to make food work for me and get rid of eating out of boredom and emotion but have a proper relationship with it”


These were all virtual and lifestyle goals that formed the WHAT and WHY of what 29 year old busy mum Rhea was struggling with, and wanted to change and achieve in her life, which we were able to dominate within our coaching together!


Rhea went from being a run down, sleep deprived, frustrated and emotional mum/ nurse relying on Duramine to suppress her appetite to try and see results… To becoming a much leaner, happier, and super energised version of herself, who mastered her relationship with food, and overcoming her binge eating struggles.

Watch below to see and hear for yourself the awesome changes and transformation that occurred for Rhea through my coaching, how her sense of hope for achieving her goals was restored and became reality, and how she’s now well on her way to achieving her ultimate body goals continuing on her solo journey.




Rhea has truly come so far and enjoyed every step of the way, as you would’ve heard from her personal testimony and in the before and after photos that you’ll see below. She was a busy shift worker who was lost and stuck in a rut and through the right guidance and plan she was able to not only change her body and love herself again but also able to rid herself of using supps, the guesswork with food and exercise, and is now in control of her own mindset and thought patterns.

If you’d like to take your own life to the next level, and see what Alpha Female Mastery is all about, then click HERE to get amongst a free Dream Body Breakthrough Call with me, just like Rhea did when our paths first crossed. We’ll go into some depth as to where you’re at, get clear on where you want to go in regard to your health and fitness vision, and why you’ve been stuck and see what isn’t working so that I can see how I can help you to succeed.

Or if you want to connect with Rhea personally to ask her some questions in real time you can add her as a friend on Facebook and get chatting with her HERE



Thanks so much for tuning in.

 Until next time,

Angus of Boss Fitness